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Dairy packs PMS punch - Health24.com

Dairy packs PMS punchHealth24.com, South Africa - 27 minutes ago… and cheese – all dairy products rich in calcium and vitamin D – helps some women to reduce their symptoms of premenstrual syndrome (PMS) by 80% or more. …

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« Menopausal mood swings, headaches ease - The Age
Carol Vorderman on how to be less dozy - Daily Mail »